Pregnancy Massage in Hove

Expectant mums have such much to deal with emotionally and physically while waiting for their baby to come into the world. Carrying a baby for nine months can naturally cause various stresses and strains on the body. At Relaxation Zone Therapies we offer Pregnancy Massage for mums in their second and third trimester only, to help boost both of your physical and mental states.  

What happens during a Pregnancy Massage? 

Pregnancy massage is quite different to our other treatment types because the positioning, pressure and temperature elements of the massage are key. We will position you on your back and side and provide cushioning to make sure you experience maximum comfort and safety. Our electric massage beds can adjust the position perfectly and their high density foam is super comfy. 

We also use heat blankets to allow for even greater temperature control. The massage itself will use a more gentle pressure tailored to your needs. The practitioner will gently massage your entire body and release tension using light kneading movements and faster regular strokes.  

How can Pregnancy Massage help mums? 

• Stress and anxiety reduction 
• Pain relief 
• Reduced swelling and detoxification from the stimulation of lymphatic flow 
• Relief of muscle tension  
• Better sleep and sense of wellbeing 
• Strengthened immune system from increased production of white skin cells 

If you are suffering from the common stresses and strains of pregnancy, like headaches, insomnia, low mood and many more (motherhood is tough!)? then book yourself a Pregnancy Massage at Relaxation Zone Therapies in Hove, Brighton.  

Is Pregnancy Massage safe? 

Yes! As long as you are in your second or third trimester. Our therapists are fully qualified to ensure our prenatal clients are comfortable during pregnancy massage and have had training on adapting their techniques to suit pregnant women.  During pregnancy massage should only be used on healthy women, with no pregnancy or medical problems, and with their doctor’s consent. 

Take the time to look after yourself... 

Feel free to contact us, or pop into our Hove premises if you have more questions. Our simple online booking system to arrange a time and day to suit you. Gift Cards are very popular at Relaxation Zone Therapies, as baby-shower gifts too. The perfect opportunity to enjoy a little luxury and pampering!